I provide evidence based interventions that promotes self awareness, self discovery and hope for a brighter future.
Therapy Approaches Includes:
Person Centered
Dialectical Behavioral Therapy (DBT)
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing (MI)
Solution Focused Brief Treatment (SFBT)
Trauma Informed
Strength Based
Specialties Includes:
Anxiety
Depression
PTSD/Trauma
Family/Relationships
Grief/Loss
Substance Use Disorders
Social Issues